Born and raised in Philadelphia, PA, I now call sunny Florida my home. I’m a wife, mother, plant collector, and urban homesteader who’s spent over 15 years cultivating talents in both the corporate world and the coaching space.

For a significant portion of my journey, I was a single mother, working full-time, pursuing my education part-time, and supporting my youngest child through multiple challenges, including multiple surgeries, developmental delays, and Autism Spectrum Disorder. Along the way, I discovered somatic practices and coaching that helped me through my most challenging times and supported me while pursuing my goals and supporting my family.

My coaching is rooted in clarity, compassion, and intentional growth, blending practical tools with soul-centered guidance. I hold the Associate Certified Coach (ACC) credential from the International Coaching Federation (ICF), a globally respected mark of professional excellence. This certification affirms my dedication to ethical practice, high coaching standards, and ongoing growth. It’s more than a title—it’s a promise of accountability, depth, and transformative impact.

Driven by a love for helping others thrive, I founded Sakinah Wellness, a space where coaching meets conscious living. Here, I guide individuals through personalized life coaching journeys that foster self-awareness, resilience, and holistic well-being. Whether you’re seeking clarity, motivation, or a deeper connection to your purpose, I’m here to help you cultivate balance and fulfillment—from the garden to your goals, and everywhere in between.