“I support those who’ve poured themselves into caregiving, people-pleasing, or perfectionism — only to wake up wondering where they went. If you feel buried beneath expectations, like a seed waiting for light, you’re not alone.
Through mindfulness-based holistic coaching, I help you gently release what no longer nourishes you, reconnect with your inner truth, and rediscover the passions and values that make life feel like yours again.
Whether you’re moving through burnout, identity loss, or a quiet longing to come home to yourself, I offer tools rooted in journaling, self-reflection, and poetic clarity. Together, we compost the old stories and plant new seeds of joy, legacy, and alignment — so you can grow in the direction of your truth.”
Individual Offerings
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Individual Coaching Sessions
Individual, one-on-one sessions designed for soulful seekers ready to reconnect with their authentic selves.
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Root & Rise Coaching Series
A 6-session journey for those ready to shed old expectations and reconnect with their authentic selves.
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Blooming Within Program
A 3-month one on one immersive coaching package designed to nurture emotional clarity and embodied healing with weekly one-on-one sessions and practices for self-discovery.
Group Offerings
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The Inner Healing Garden
A Sanctuary for Rediscovery
The Inner Healing Garden is an open invitation for all who seek authenticity.
These group sessions welcome anyone ready to step beyond expectations and explore what it means to live in alignment with their truth. For anyone seeking to reconnect with their authentic self, The Inner Healing Garden is a glimpse into the practices and possibilities with Sakinah Wellness.
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Customized Group Offerings
A Space for Blooming Together
This is an experience designed for groups, teams, and families — a shared space to cultivate authenticity together.
Looking for an experience to explore authenticity with a group of like minded individuals? This fee-based coaching experience supports an environment where individual reflection and collective growth takes root.