Seeds of Authenticity

Step into a space designed for soulful seekers longing to reconnect with their authentic selves. Seeds of Authenticity is a free group workshop that invites you to move beyond expectations and explore what it means to live in alignment with your truth.

Guided by Kori Ameenah Rutherford, ICF‑ACC credentialed and Certified Holistic Coach, this experience offers a glimpse into the Inner Healing Garden Framework™—a journey of awareness, release, integration, and renewal. Through gentle practices like guided reflection, journaling, and mindfulness, you’ll plant the first seed of clarity and begin to nurture your authentic voice.

Who It’s For:

• Anyone feeling buried beneath roles, perfectionism, or the weight of others’ demands

• Seekers ready to explore authenticity in a supportive group setting

• Those curious about the practices and possibilities offered through Sakinah Wellness

Format:

• Group session (virtual)

• Includes guided visualization, journaling prompts, and collective reflection

• Duration: 60 minutes

Cost: Free

Come as you are. Leave with a seed of renewal.